Embodied Mind Counseling
Brain science is proving why talk therapy alone isn't sufficient to make lasting change. I use somatic methods for working with complex trauma and PTSD such as Somatic Experiencing, EMDR, Nervous System Regulation Touch and Brainspotting for developmental trauma.
How I can help you.
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A compassionate therapist can assist you in finding your way in the world so that you’re no longer alone.
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Understanding just a few key concepts can be life altering—in a good way!
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Understanding that your brain and body have been holding on to your stress and pain to help you survive is a key concept.
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Coming to terms with your childhood self and how (s)he experienced the world and helping that to change—is another.
Reach out.
If you'd like to explore new ways of getting relief from trauma, I'd like to work together in a non-judgmental, caring partnership to help you find answers.
I am dually licensed as a mental health & drug/alcohol counselor who's trained to provide trauma resolution interventions based in the latest brain science and poly-vagal theory.
Now accepting BCBS insurance and Self Pay.